Vipassana Vignette – 4/?

Being a high level intensive coaching facility, the timetable at the center is pretty hectic.
4:30 to 6:30 am – Meditation
6:30 to 8:00 am – Breakfast and bath etc
8:00 to 11:00 am – Meditation
11:00 to 1:00 pm – Lunch and rest ( I snoozed )
1:00 to 4:00 pm – Meditation
4:00 to 5:00 – Tea and evening snack
5:00 to 9:00 Meditation
If one were to draw a pie chart the breakup would be as under:
Meditation – 12 hours
Breaks – 4:30 hours
Sleep – 7:30 hours
A good solid 50% of the day is devoted to the only reason for being there.
After some time, when you get the technique right, the days just seem to fly away and before you know it, it is over.
Venkat/ Kanna


Would love to hear what you have to add. Thanks

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s